Manu Abreu v40:00/2:00r...2 row
13,747
Meters
1:04:00.0
Time
2:19.6
Pace
790
Calories
134
Heart Rate
| Rest Distance | 778 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,525 |
| Overall Time | 1:11:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 1127 |
| Drag Factor | 105 |
December 31, 2020 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 13,747 | 2:19.6 | 128 | 742 | 16 | 134 | |
| 40:00.0 | 8,573 | 2:19.9 | 128 | 739 | 16 | 134 | |
| r: 2:00 | 36 | ||||||
| 24:00.0 | 5,174 | 2:19.1 | 130 | 747 | 17 | 134 | |
| r: 5:00 | 742 | ||||||
| r778 |
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Workout Graph
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