Manu Abreu 24:00 row
4,939
Meters
24:00.0
Time
2:25.7
Pace
274
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 105 |
January 08, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,939 | 2:25.7 | 113 | 688 | 16 | 137 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 16 | 137 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 140 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 | 138 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 138 |
| 24:00.0 | 817 | 2:26.8 | 110 | 680 | 17 | 135 |
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Workout Graph
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