Manu Abreu 6x2000m/2:00r row
12,000
Meters
51:15.3
Time
2:08.1
Pace
743
Calories
| Rest Distance | 1,283 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,283 |
| Overall Time | 1:03:15.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 106 |
January 18, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.3 | 12,000 | 2:08.1 | 166 | 872 | 19 | |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 19 | |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 20 | |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 19 | |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 20 | |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 20 | |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 892 | 20 | |
| r1,283 |
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Workout Graph
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