Manu Abreu 20:05 row
3,909
Meters
20:05.4
Time
2:34.1
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 105 |
January 18, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,909 | 2:34.1 | 95 | 628 | 18 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 18 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 20:05.4 | 12 | 3:45.0 | 31 | 405 |
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Workout Graph
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