Manu Abreu 12000m row
12,000
Meters
54:06.3
Time
2:15.2
Pace
708
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 960 |
| Drag Factor | 105 |
February 13, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.3 | 12,000 | 2:15.2 | 141 | 786 | 17 | 141 |
| 10:55.4 | 2,400 | 2:16.5 | 137 | 773 | 17 | 132 |
| 10:47.4 | 4,800 | 2:14.8 | 143 | 790 | 18 | 138 |
| 10:47.5 | 7,200 | 2:14.8 | 143 | 790 | 18 | 141 |
| 10:48.2 | 9,600 | 2:15.0 | 142 | 789 | 18 | 146 |
| 10:47.7 | 12,000 | 2:14.9 | 142 | 790 | 18 | 148 |
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Workout Graph
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