Manu Abreu 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 107 |
December 11, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 17 | 146 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 16 | 141 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 15 | 142 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 | 143 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 17 | 146 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 149 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.