Manu Abreu 20:18 row
4,380
Meters
20:18.4
Time
2:19.0
Pace
251
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 105 |
December 23, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 4,380 | 2:19.0 | 130 | 747 | 16 | 131 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 16 | 116 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 | 126 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 17 | 139 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | 138 |
| 20:18.4 | 63 | 2:26.0 | 112 | 686 | 13 | 137 |
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Workout Graph
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