Manu Abreu 1:00:03 row
13,362
Meters
1:00:03.5
Time
2:14.8
Pace
787
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 105 |
December 24, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 13,362 | 2:14.8 | 143 | 791 | 17 | 133 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 120 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 124 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 130 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 133 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 135 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 140 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 137 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 139 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 140 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 140 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 747 | 16 | 134 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 | 135 |
| 1:00:03.5 | 4 | 7:17.5 | 4 | 314 | 134 |
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Workout Graph
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