Manu Abreu 1:00:00 row
13,584
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 105 |
December 25, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,584 | 2:12.5 | 150 | 817 | 20 | 151 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 127 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 136 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 143 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 152 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 156 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 159 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 163 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 167 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 162 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 157 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 152 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 147 |
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Workout Graph
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