Manu Abreu 10:03 row
2,221
Meters
10:03.5
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 106 |
December 27, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,221 | 2:15.8 | 140 | 780 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 10:03.5 | 7 | 4:10.0 | 22 | 377 |
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Workout Graph
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