Manu Abreu 30:00 row
6,967
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 105 |
December 27, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 18 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 17 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 |
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Workout Graph
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