Manu Abreu 18:00 row
4,085
Meters
18:00.0
Time
2:12.1
Pace
244
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 312 |
| Drag Factor | 104 |
December 27, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,085 | 2:12.1 | 152 | 821 | 17 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 17 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 16 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 17 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 17 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 18 |
| 18:00.0 | 711 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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