Manu Abreu 36:00 row
8,216
Meters
36:00.0
Time
2:11.4
Pace
495
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 604 |
| Drag Factor | 104 |
December 08, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,216 | 2:11.4 | 154 | 830 | 16 | 142 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 18 | 140 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 17 | 139 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 16 | 141 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 17 | 144 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 16 | 143 |
| 36:00.0 | 1,361 | 2:12.2 | 151 | 820 | 17 | 146 |
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Workout Graph
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