Manu Abreu 40:00 row
9,179
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 663 |
| Drag Factor | 105 |
December 05, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,179 | 2:10.7 | 157 | 839 | 16 | 145 |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 17 | 143 |
| 16:00.0 | 1,860 | 2:09.0 | 163 | 860 | 17 | 146 |
| 24:00.0 | 1,820 | 2:11.8 | 153 | 825 | 16 | 145 |
| 32:00.0 | 1,802 | 2:13.1 | 148 | 809 | 16 | 147 |
| 40:00.0 | 1,793 | 2:13.8 | 146 | 802 | 16 | 145 |
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Workout Graph
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