Manu Abreu 20:02 row
4,429
Meters
20:02.7
Time
2:15.7
Pace
260
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 110 |
November 17, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,429 | 2:15.7 | 140 | 781 | 19 | 128 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 125 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 130 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 132 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 127 |
| 20:02.7 | 4 | 5:37.5 | 9 | 331 | 126 |
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Workout Graph
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