Manu Abreu 15:05 row
3,315
Meters
15:05.7
Time
2:16.6
Pace
194
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 105 |
December 01, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,315 | 2:16.6 | 137 | 772 | 18 | 114 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 124 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 126 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 105 |
| 15:05.7 | 4 | 11:52.5 | 1 | 303 | 102 |
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Workout Graph
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