Manu Abreu 20:02 row
4,433
Meters
20:02.7
Time
2:15.6
Pace
259
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 104 |
December 04, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,433 | 2:15.6 | 140 | 782 | 18 | 117 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 | 120 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 128 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 130 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 105 |
| 20:02.7 | 6 | 3:45.0 | 31 | 405 | 104 |
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Workout Graph
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