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Manu Abreu 54:00 row

12,681

Meters

54:00.0

Time

2:07.7

Pace

780

Calories

154

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate18
Stroke Count1018
Drag Factor107

November 08, 2020 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.0 12,681 2:07.7 168 877 18 154
2:15.0 500 2:15.0 142 789 14 128
4:30.0 502 2:14.4 144 795 14 134
6:45.0 504 2:13.9 146 801 15 136
9:00.0 503 2:14.1 145 798 15 137
11:15.0 506 2:13.3 147 807 16 142
13:30.0 509 2:12.6 150 816 16 143
15:45.0 512 2:11.8 153 825 16 143
18:00.0 510 2:12.3 151 819 16 146
20:15.0 516 2:10.8 156 838 16 150
22:30.0 518 2:10.3 158 844 17 152
24:45.0 523 2:09.0 163 860 17 155
27:00.0 521 2:09.5 161 853 17 156
29:15.0 525 2:08.5 165 866 19 157
31:30.0 524 2:08.8 164 863 18 159
33:45.0 529 2:07.5 168 879 19 161
36:00.0 530 2:07.3 169 883 19 163
38:15.0 540 2:05.0 179 916 20 166
40:30.0 543 2:04.3 182 927 21 166
42:45.0 549 2:02.9 188 948 22 168
45:00.0 551 2:02.5 190 955 23 170
47:15.0 560 2:00.5 200 987 24 170
49:30.0 554 2:01.8 194 965 24 170
51:45.0 566 1:59.2 206 1010 26 173
54:00.0 585 1:55.3 228 1084 29 173

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Workout Graph

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