Manu Abreu 48:00 row
11,256
Meters
48:00.0
Time
2:07.9
Pace
697
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 106 |
October 05, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,256 | 2:07.9 | 167 | 875 | 18 | 155 |
| 4:48.0 | 1,054 | 2:16.6 | 137 | 772 | 14 | 132 |
| 9:36.0 | 1,073 | 2:14.2 | 145 | 798 | 14 | 139 |
| 14:24.0 | 1,092 | 2:11.8 | 153 | 825 | 15 | 149 |
| 19:12.0 | 1,110 | 2:09.7 | 160 | 851 | 16 | 153 |
| 24:00.0 | 1,138 | 2:06.5 | 173 | 894 | 18 | 160 |
| 28:48.0 | 1,151 | 2:05.1 | 179 | 915 | 19 | 162 |
| 33:36.0 | 1,132 | 2:07.2 | 170 | 885 | 20 | 162 |
| 38:24.0 | 1,145 | 2:05.7 | 176 | 905 | 21 | 165 |
| 43:12.0 | 1,161 | 2:04.0 | 183 | 931 | 22 | 167 |
| 48:00.0 | 1,200 | 2:00.0 | 203 | 997 | 24 | 169 |
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Workout Graph
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