Manu Abreu 10:00 row
2,461
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 106 |
October 07, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 21 | 155 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 155 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | 158 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 19 | 153 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 154 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 156 |
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Workout Graph
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