Manu Abreu 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 106 |
October 07, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 18 | 156 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 161 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 156 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 16 | 154 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 17 | 155 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 16 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.