Manu Abreu 20000m row
20,000
Meters
1:29:24.9
Time
2:14.1
Pace
1188
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1622 |
| Drag Factor | 106 |
October 18, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:24.9 | 20,000 | 2:14.1 | 145 | 799 | 18 | 134 |
| 17:52.4 | 4,000 | 2:14.0 | 145 | 800 | 18 | 128 |
| 17:50.8 | 8,000 | 2:13.8 | 146 | 802 | 18 | 133 |
| 17:52.6 | 12,000 | 2:14.0 | 145 | 799 | 18 | 137 |
| 17:54.7 | 16,000 | 2:14.3 | 144 | 796 | 18 | 136 |
| 17:54.5 | 20,000 | 2:14.3 | 144 | 797 | 18 | 139 |
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Workout Graph
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