Manu Abreu 10:23 row
2,298
Meters
10:23.1
Time
2:15.5
Pace
135
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 110 |
October 19, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,298 | 2:15.5 | 140 | 783 | 18 | 114 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 124 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 114 |
| 10:23.1 | 64 | 3:00.4 | 60 | 504 | 16 | 105 |
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