Manu Abreu 20:00 row
4,665
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 106 |
August 06, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,665 | 2:08.6 | 165 | 866 | 17 | 150 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 18 | 145 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 18 | 151 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 18 | 150 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 17 | 153 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 16 | 152 |
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Workout Graph
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