Manu Abreu v25:00/3:43r...2 row
8,570
Meters
40:00.0
Time
2:20.0
Pace
492
Calories
139
Heart Rate
| Rest Distance | 2,009 |
|---|---|
| Rest Time | 12:33.0 |
| Overall Distance | 10,579 |
| Overall Time | 52:33.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 809 |
| Drag Factor | 105 |
August 09, 2020 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,570 | 2:20.0 | 127 | 738 | 15 | 139 | |
| 25:00.0 | 5,349 | 2:20.2 | 127 | 736 | 15 | 139 | |
| r: 3:43 | 369 | ||||||
| 15:00.0 | 3,222 | 2:19.6 | 128 | 742 | 15 | 140 | |
| r: 8:50 | 1,640 | ||||||
| r2,009 |
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Workout Graph
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