Manu Abreu 48:00 row
11,013
Meters
48:00.0
Time
2:10.7
Pace
670
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 106 |
August 11, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,013 | 2:10.7 | 157 | 838 | 17 | 147 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 12 | 121 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 12 | 126 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 14 | 131 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 14 | 135 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 15 | 139 |
| 24:00.0 | 905 | 2:12.5 | 150 | 816 | 16 | 148 |
| 28:00.0 | 926 | 2:09.5 | 161 | 853 | 18 | 151 |
| 32:00.0 | 938 | 2:07.9 | 167 | 875 | 19 | 156 |
| 36:00.0 | 964 | 2:04.4 | 181 | 924 | 21 | 162 |
| 40:00.0 | 982 | 2:02.1 | 192 | 960 | 22 | 166 |
| 44:00.0 | 995 | 2:00.6 | 200 | 986 | 24 | 169 |
| 48:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 27 | 171 |
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Workout Graph
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