Manu Abreu 20:04 row
4,436
Meters
20:04.3
Time
2:15.7
Pace
261
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 13 |
| Stroke Count | 377 |
| Drag Factor | 105 |
August 13, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,436 | 2:15.7 | 140 | 781 | 13 | 124 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 125 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | ||
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 144 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 115 |
| 20:04.3 | 8 | 4:28.7 | 18 | 362 | 114 |
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Workout Graph
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