Manu Abreu 18:00 row
4,298
Meters
18:00.0
Time
2:05.6
Pace
271
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 107 |
August 22, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,298 | 2:05.6 | 176 | 907 | 19 | 156 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 22 | 157 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 21 | 155 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 19 | 155 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 18 | 157 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 17 | 157 |
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Workout Graph
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