Manu Abreu 40:00 row
9,305
Meters
40:00.0
Time
2:08.9
Pace
572
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 107 |
August 28, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,305 | 2:08.9 | 163 | 861 | 18 | 154 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 | 155 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 22 | 158 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 19 | 156 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 18 | 155 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 18 | 154 |
| 24:00.0 | 905 | 2:12.5 | 150 | 816 | 17 | 153 |
| 28:00.0 | 902 | 2:13.0 | 149 | 811 | 16 | 155 |
| 32:00.0 | 897 | 2:13.7 | 146 | 803 | 16 | 152 |
| 36:00.0 | 900 | 2:13.3 | 148 | 808 | 17 | 153 |
| 40:00.0 | 908 | 2:12.1 | 152 | 821 | 16 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.