Manu Abreu 20:00 row
4,678
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 15 |
| Stroke Count | 373 |
| Drag Factor | 107 |
August 28, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 15 | 155 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 22 | 157 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 21 | 155 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | ||
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 16 | 153 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 17 | 156 |
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Workout Graph
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