Manu Abreu 10:04 row
2,217
Meters
10:04.1
Time
2:16.2
Pace
129
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 107 |
September 08, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,217 | 2:16.2 | 138 | 776 | 18 | 118 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 128 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 115 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 113 |
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Workout Graph
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