Manu Abreu 20:01 row
4,110
Meters
20:01.5
Time
2:26.1
Pace
227
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 11 |
| Stroke Count | 230 |
| Drag Factor | 108 |
September 11, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,110 | 2:26.1 | 112 | 685 | 11 | 116 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 12 | 86 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 12 | 123 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 11 | 122 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 11 | 126 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 126 |
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Workout Graph
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