Manu Abreu 20:00 row
4,596
Meters
20:00.0
Time
2:10.5
Pace
277
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 107 |
July 29, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,596 | 2:10.5 | 157 | 841 | 17 | 144 |
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 20 | 144 |
| 5:00.0 | 602 | 2:04.5 | 181 | 922 | 21 | 148 |
| 7:30.0 | 569 | 2:11.8 | 153 | 825 | 17 | 143 |
| 10:00.0 | 564 | 2:12.9 | 149 | 812 | 17 | 143 |
| 12:30.0 | 564 | 2:12.9 | 149 | 812 | 16 | 143 |
| 15:00.0 | 564 | 2:12.9 | 149 | 812 | 16 | 145 |
| 17:30.0 | 566 | 2:12.5 | 150 | 817 | 16 | 146 |
| 20:00.0 | 566 | 2:12.5 | 150 | 817 | 16 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.