Manu Abreu 40:00 row
9,497
Meters
40:00.0
Time
2:06.3
Pace
597
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 106 |
July 30, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,497 | 2:06.3 | 173 | 897 | 19 | 155 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 23 | 157 |
| 16:00.0 | 1,896 | 2:06.5 | 173 | 893 | 20 | 153 |
| 24:00.0 | 1,865 | 2:08.6 | 164 | 865 | 18 | 154 |
| 32:00.0 | 1,861 | 2:08.9 | 163 | 861 | 19 | 155 |
| 40:00.0 | 1,863 | 2:08.8 | 164 | 863 | 18 | 157 |
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Workout Graph
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