Manu Abreu 42:44 row
7,012
Meters
42:44.6
Time
3:02.8
Pace
353
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 101 |
July 31, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.6 | 7,012 | 3:02.8 | 57 | 496 | 21 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 20 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 21 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 22 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 21 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 24 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 23 |
| 42:44.6 | 420 | 3:15.9 | 47 | 460 | 25 |
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Workout Graph
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