Manu Abreu 20:07 row
4,416
Meters
20:07.0
Time
2:16.6
Pace
258
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 107 |
August 04, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,416 | 2:16.6 | 137 | 771 | 19 | 121 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 127 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 133 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 97 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 125 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 126 |
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Workout Graph
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