Manu Abreu 20:00 row
4,160
Meters
20:00.6
Time
2:24.3
Pace
232
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 111 |
December 09, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,160 | 2:24.3 | 116 | 700 | 19 | 111 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 116 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 122 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 106 |
| 20:00.6 | 929 | 2:41.7 | 83 | 584 | 19 | 101 |
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Workout Graph
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