Manu Abreu 12:00 row
3,035
Meters
12:00.0
Time
1:58.6
Pace
203
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 109 |
December 11, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 27 | 166 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 30 | 165 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 29 | 165 |
| 9:00.0 | 733 | 2:02.7 | 189 | 950 | 26 | 167 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 24 | 170 |
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Workout Graph
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