Manu Abreu 20:29 row
4,013
Meters
20:29.1
Time
2:33.1
Pace
215
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 108 |
December 11, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 4,013 | 2:33.1 | 97 | 635 | 18 | 125 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 126 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 129 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 126 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 123 |
| 20:29.1 | 90 | 2:41.6 | 83 | 585 | 17 | 124 |
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Workout Graph
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