Manu Abreu 3x24:00/2:00r row
15,937
Meters
1:12:00.0
Time
2:15.5
Pace
939
Calories
140
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,238 |
| Overall Time | 1:18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1364 |
| Drag Factor | 108 |
December 12, 2019 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,937 | 2:15.5 | 141 | 783 | 18 | 140 |
| 24:00.0 | 5,305 | 2:15.7 | 140 | 781 | 18 | 139 |
| 24:00.0 | 5,318 | 2:15.3 | 141 | 785 | 18 | 141 |
| 24:00.0 | 5,315 | 2:15.4 | 141 | 784 | 19 | 141 |
| r301 |
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Workout Graph
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