Manu Abreu 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 109 |
December 14, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 21 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
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Workout Graph
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