Manu Abreu v36:00/9:57r...2 row
12,465
Meters
54:00.0
Time
2:09.9
Pace
763
Calories
156
Heart Rate
| Rest Distance | 2,544 |
|---|---|
| Rest Time | 19:54.0 |
| Overall Distance | 15,009 |
| Overall Time | 1:13:54.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 1201 |
| Drag Factor | 106 |
July 23, 2020 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,465 | 2:09.9 | 159 | 848 | 17 | 156 | |
| 36:00.0 | 8,251 | 2:10.8 | 156 | 837 | 17 | 157 | |
| r: 9:57 | 762 | ||||||
| 18:00.0 | 4,214 | 2:08.1 | 166 | 872 | 19 | 156 | |
| r: 9:57 | 1,782 | ||||||
| r2,544 |
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Workout Graph
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