53:00.0 row on April 06, 2020

Manu Abreu 53:00.0 row

10,533

Meters

53:00.0

Time

2:30.9

Pace

574

Calories

Average Watts	102
Calories Per Hour	650

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

15’ warmup
4x1’/5’
10’ recovery