Manu Abreu 30:41 row
6,509
Meters
30:41.4
Time
2:21.4
Pace
367
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 109 |
November 27, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.4 | 6,509 | 2:21.4 | 124 | 725 | 19 | 128 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 127 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 132 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 123 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 133 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 136 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 125 |
| 30:41.4 | 140 | 2:27.8 | 108 | 672 | 17 | 126 |
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Workout Graph
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