Manu Abreu 5:00 row
1,289
Meters
5:00.0
Time
1:56.3
Pace
86
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 127 |
November 25, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 30 | 163 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 155 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 162 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 168 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 168 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.