Manu Abreu 4:00 row
1,054
Meters
4:00.0
Time
1:53.8
Pace
73
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 106 |
November 25, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 30 | 164 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 158 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 165 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 166 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | 168 |
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Workout Graph
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