Manu Abreu 3:00 row
801
Meters
3:00.0
Time
1:52.3
Pace
56
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 109 |
November 25, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 30 | 165 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 160 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 167 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 168 |
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Workout Graph
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