Manu Abreu 2x21:00/4:00r row
9,916
Meters
42:00.0
Time
2:07.0
Pace
620
Calories
162
Heart Rate
| Rest Distance | 917 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,833 |
| Overall Time | 50:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 108 |
November 19, 2019 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,916 | 2:07.0 | 171 | 887 | 21 | 162 |
| 21:00.0 | 4,952 | 2:07.2 | 170 | 884 | 21 | 0 |
| 21:00.0 | 4,965 | 2:06.8 | 171 | 889 | 21 | 162 |
| r917 |
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Workout Graph
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