Manu Abreu 3x27:00/4:00r row
17,871
Meters
1:21:00.0
Time
2:15.9
Pace
1050
Calories
141
Heart Rate
| Rest Distance | 2,156 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,027 |
| Overall Time | 1:33:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1833 |
| Drag Factor | 106 |
November 20, 2019 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 17,871 | 2:15.9 | 139 | 779 | 20 | 141 |
| 27:00.0 | 5,980 | 2:15.4 | 141 | 784 | 20 | 147 |
| 27:00.0 | 5,969 | 2:15.7 | 140 | 782 | 20 | 143 |
| 27:00.0 | 5,923 | 2:16.7 | 137 | 770 | 20 | 133 |
| r2,156 |
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Workout Graph
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