Manu Abreu 30:00 row
7,343
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 106 |
November 21, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343 | 2:02.5 | 190 | 954 | 24 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 23 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 22 |
| 18:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 |
| 21:00.0 | 716 | 2:05.6 | 176 | 906 | 23 |
| 24:00.0 | 751 | 1:59.8 | 203 | 999 | 26 |
| 27:00.0 | 700 | 2:08.5 | 165 | 866 | 22 |
| 30:00.0 | 754 | 1:59.3 | 206 | 1008 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.